Treatments
"A body of perfect health and strength, mind with all clarity and calmness, Intellect as sharp as a razor, Will as pliable as steel. Heart full of love and compassion, Life full of dedication and realisation Of the true self is the goal of Integral Yoga. Om Shanti, Shanti, Shanti"Swami Satchidanand
Weekly Yoga Classes – Unity Yoga with Sevanti:
Wed evenings 6-7.45pm, starting in March ’08.
Yoga, Pranayama, Chanting, Meditation, Asanas, Partner Yoga, Mudras, Bandhas, Yoga Nidra…
This will be a complete class, exploring all areas of Unity Yoga in a flowing style which bridges static Asanas with more dance like transitions and sequences. The emphasis is very much on the sacred practice, surrender and enjoyment of Yoga; allowing the Body, Mind and Soul to integrate, subliming energy up to the Crown for ultimate Meditation and Awareness.
£8 a class
Unity Studio
The new Unity Studio is the home of many wonderful
classes, workshops and treatments - hosted by Sevanti, and others. There
will be fortnightly Biodanza classes on Wednesday evenings, 7-9pm. Sevanti
is now training to be a Biodanza Teacher with the wonderful Marita
Sanguinetti. See her website about the powerful form of Dance:
www.biodanzauk.com
There will also be others teaching Yoga, plus Sound baths, Kirtans, Salsa,
Falun Gong with hopefully some Tai Chi and Chi Gong too.
John Brown will also be offering his expertise in Chinese Herbs, and there
will be many Massage Treatments, Healing and Music Therapy available.
The Dragon Acupuncture Team will hopefully shift locations from Kemp Town to
offer their affordable Clinic 3 days a week too!
We will also have soulful gigs, performances, healing circles, pujas and
general gatherings at the studio.
Times of Classes
Wednesdays (alternating) - 7-9 Biodanza (Marita)
Thursdays - 6.15-8 Unity Yoga (Sevanti)
Unity also run workshops/demonstrations and performances at the following public events and festivals: The Yoga Show, Olympia: November 11-13th 2005 Glastonbury Festival: June 24-27th 2005 The Big Chill Festival: July 29th - August 1st 2005 Mind, Body, Spirit / The Vitality Show / The Healing Arts Festival TBA.
