Retreats
May 16-19 2008
"Yoga, Dance, Massage and naturework"
Seacox Farm has been in my family for many years and is a perfect site for the Peace and Tranquility needed for a Yoga Retreat.
We will make the most of the environment by having times for silence (often Breakfast is lovely in silence - to follow the stillness of the early morning Yoga session)
The farm is a beautiful site, set in rolling fields with woodland and large ponds, a lake and two streams. There is an Owl sancturary, a badger set-watch, goats, chickens, sheep, geese and all sorts of other wonderful wildlife! We will be located around a lake with the freedom to roam through the surroundings.
Chris Salisbury is such an inspiration and creates incredilby sacred spaces with the groups and fine environment. He also brings a lot of laughter too!
Sarah will be offering varous types of Massage, one hour of which is included in the package!
The ethos for the whole weekend is to tune into your current needs - to be with the group, to be alone, to be active, to be still.
The programme is there for you to chose as much or as little as you would like to participate in. Go with the flow. Touch the inner space, and listen to what your body/mind needs at this time. There will be optional rituals to embrace these qualities, and deepen our connection with the Earth. Some time to just simply be yourself.
- One inclusive Massage (extras available)
- Daily 2 hour Yoga Class
- Workshops in Dance, Meditation, Partner Yoga and Massage
- Mornings with Chris Salisbury - Naturework. Awakening the ineerself through our natural surroundings and bushcraft.
- Storytelling around the fire.
- 29 acres of beautiful Kent Countryside to enjoy. Lakes, woodland, fields and meadows.
- Evening meal included
- Large tents for workshops and therapies
- Compost toilets and basic showers – keeping impact low on our beautiful environment
Sevanti will be sharing the Yoga, Dance, Meditation and Massage sessions. Chris Salisbury is always a true inspiration and creates incredibly sacred spaces and magical campfire stories.
Sarah will be offering her warmth and love through various types of Massage, one hour of which is included in the package!
You will need to bring your own tent and camping equipment, plus food for breakfast and lunch.
A Yoga retreat offers a chance to unwind, get centred, have fun, and revitalise one's energies in a way that can bring a permanent focus into every day living.
A great get-away, but also an experience which can influence and manage our path to integrated health and happiness.
The breaks are down to earth and relaxed whilst maintaining a sacred space and Yogic discipline. You are absolutely welcome to do as much or as little as you like, everyone comes on these holidays for different reasons and we respect your individual needs.
Daily Yoga and Meditation is always scheduled - usually classes are 1.5 - 2 hours but can be longer and shorter depending on the time and the day's schedule.
