Being In Unity

Special offer – £34.99 for both DVD’s! (+£4.00 p&p)

For a limited time both Partner Yoga and Partner Pregnancy Yoga DVD’s will be sold togehter !

Unity Partner Yoga DVD

Directed & Produced by Sevanti

This DVD contains a wide variety of postures to be shared with a yoga Partner, with variations to suit all levels of experience and ability.

It is ideal for friends, partners & families.

A Partner Yoga sequence opens the practice, to illustrate how forward & backbends, spinal twists and balances can be woven together to form a graceful and unique yogic dance.

Partner Yoga practice for 3 or more people is also shared, and a massage and relaxation section including a restorative ‘Yoga Nidra’ journey completes the practice.

Practical recommendations and advise is given, to ensure optimal safety and well-being.

Unity Partner Yoga DVD – RRP of £19.99 (+ £2.00 p&p)

The DVD is filmed in the local countryide around Brighton, Sevanti’s home town. Past Students, friends and fellow teachers are included, to offer a variety of practitioners in a down to earth, but professionally produced format.

The beautiful sound score is composed by two local musicians, and the voice over may be muted to enjoy the visuals only if preferred.

Unity Partner Yoga for Pregnancy DVD

Directed & Produced by Sevanti

This DVD is an ideal way for the Mother-to-be to feel supported and honoured at this very special time. The Yoga Partner may be a friend, doula, family member or partner, and both practitioners are carefully considered, with variations offered where necessary. Therefore, all levels of experience, ability and stage of pregnancy are considered.

Practical guidelines and advice are given to ensure a safe and effective practice.

The DVD guides through gentle forward and backward bends, spinal twists, lateral bends and balances to alleviate aches and pains and to prepare the body for labour. Partner work is also shown with the aid of a birthing ball, and much of this work is helpful during the actual labour process too.

Gentle massage and relaxation techniques are shared, with a ‘Yoga Nidra’ guided journey to connect in deep meditation with oneself, and with the growing baby within.

Unity Pregnancy Partner Yoga DVD – RRP of £16.99 (+ £2.00 p&p)

Filmed in Sevanti’s Brighton Yoga Studio, with pregnant friend Zoe on her due date!

The beautiful piano score is composed by Bill Worrall, and the voice over may be muted to enjoy the visuals only if preferred.