Massage therapies and treatments

We offer a wide range of massages and treatments, plus physiotherapy, reiki, acupuncture, talking therapies and more.

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Taking care of you

Your time with one of our lovely, highly skilled Unity therapists, in one of our relaxing therapy rooms, will start with a welcoming consultation and end in blissful relaxation with delicious, complementary mint tea. During your consultation you’ll have the opportunity to discuss your needs and the bespoke treatments available, before settling down to enjoy the therapeutic experience.

Our unique oils

We always include our own Unity bespoke blends of heavenly-scented essential oils in all our therapies and foot soaks, at no extra charge. This is not standard practice in many therapy centres. If you would like us to use different oils (whether as a preference or in response to pregnancy or a medical condition) please let the therapist know during your consultation.

(And if you’d like to know more about the skill of blending oils, drop by drop, have a read of this article.)

Booking and paying

You can make and pay for an appointment for your chosen therapy or treatment directly on this page. If you have credit on your account, you can still make your appointment here.

Have a browse

Scroll down to see what therapies or treatments most suit you. Or visit our therapists page to see which practitioner you’d like to choose. Or …

Know what you want?

You can book an appointment right here.

Buying for someone else?

If you’re buying a gift and you’d like to let them choose their treatment or practitioner, why not buy a gift card?

Or speak to someone

If you prefer to speak to someone, please call 01273 778400 or pop in and see us. Our opening hours are here.

MASSAGE THERAPIES

THE UNITY SIGNATURE MASSAGE

A popular soft tissue therapy, the Unity Signature massage works remedially on every level of the individual: it focuses on chronic and acute physiological ailments and medical conditions, as well as supporting the emotional and mental health benefits as pain and discomfort in the body are relieved.

At Unity, we like to look after you as a whole person and this treatment allows you to receive a deeply releasing treatment in a therapeutic way. Following a thorough consultation to ascertain your needs, your Unity practitioner will use our unique house blends of Unity essential oils to work at whatever depth suits you best, using a range of techniques including effleurage (a long, gliding stroke) and petrissage (kneading of a muscle), friction, acupressure, myo-fascial, lymphatic drainage, stretches and passive movements.

This treatment is beneficial for conditions such as arthritis, fibromyalgia, chronic joint stiffness and movement restrictions.

The Unity Signature massage is a whole body massage, with focus on areas identified in your consultation, or the practitioner can concentrate only on specific areas if that’s your preference.

For the Unity Signature massage we offer appointments of 30 minutes, 1 hour, 75 minutes and 90 minutes.

Make an appointment
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DEEP TISSUE MASSAGE

Deep tissue massage targets injury and promotes rehabilitation, releases chronic muscle tension and helps to treat long term muscle pain and stiffness.

A strongly therapeutic deep-relief remedy to tackle specific muscle and joint injuries, long-term physical tension and pain, and to increase your flexibility and movement range.

Deep tissue massage expands on the Unity signature massage as an even more focused remedial therapy, particularly effective in healing from long-term strain, injury and unbalanced movement patterns within the body.

Sometimes likened to ‘sports massage’, it can be beneficial for sports-based injuries and occupation-based RSI. All of our ‘clinical’ treatments are often referred by other medical practitioners as part of a long-term therapeutic bodywork plan.

All our treatments are accompanied by our Unity range of bespoke essential oil choices. Massage/physio wax may also be used for certain techniques.

Suited to a long term course of therapy sessions, this option works well with accompanied physiotherapy, yoga therapy and Pilates Studio resistance-based exercises.

For the deep tissue massage we offer appointments of 30 minutes, 1 hour, 75 minutes and 90 minutes.

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CLINICAL MASSAGE

Clinical massage combines and applies a range of cutting edge Eastern and Western techniques, including deep effleurage, soft tissue release, trigger point therapy, myofascial release, stretching and deep tissue work. It is similar to deep tissue massage but we always work gently and effectively rather than creating more pain and stress in the body.

Usually deeper and more focused than our Signature treatments, but not as precisely focused as our Deep Tissue massage, our Clinical massage is especially useful for an overall relief of chronic pain due to injury or repetitive strain, or for any chronic conditions that require focused attention and a structural reset.

A course of treatments is often recommended, to unravel long-term habitual holding patterns within the soft tissue.

All our treatments are accompanied by our Unity range of bespoke essential oil choices. Massage/physio wax may also be used for certain techniques.

For our Clinical massage we offer appointments of 1 hour, 75 minutes and 90 minutes.

Make an appointment
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HOT STONE MASSAGE

Hot Stone is a deeply therapeutic massage treatment, where smooth, warm basalt stones of varying sizes are used to heat areas of tension – for example the lower back or shoulders. The direct heat from the stones melts tension from muscles promoting pain relief and creating comfort, relaxation, warmth and well-being.

The heat penetrates the muscles, stimulating circulation and the flow of oxygen and nutrients, thus helping the body to detoxify and heal.

This treatment is performed with the clinical approaches of the Signature oil massage/ deep tissue or clinical massage, to further deepen specific ailments, allowing natural healing and rehabilitation to take place.

All our treatments are accompanied by our Unity range of bespoke essential oil choices, whilst massage/physio wax may also be used for certain techniques.

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LaSTONE THERAPEUTIC MASSAGE

LaStone therapy is a fully holistic therapeutic and rejuvenating massage treatment, where smooth, warm basalt stones are used to heat areas of tension, combined at times with cold marble/ jade stones to improve detoxification and balance internal temperature levels. As a treatment it is wonderful for PMS/ menopausal symptoms.

The stones are also used on the chakras, and they are held in the hands while massaging the body with holistic oil and acupressure techniques. The stones carry a sacred healing energy, along with precious crystals and gemstones which are also often applied.

This session is a sacred practice, a special ritual of healing, cleansing and rebalancing. It is a deeply effective, stress releasing, tension dissolving and invigorating reset….Bliss!

All our treatments are accompanied by our Unity range of bespoke essential oil choices. Massage/physio wax may also be used for certain techniques.

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THAI MASSAGE

Comfortable acupressure is applied along the Sen lines of the body (the meridians) to release trapped, stagnant energy and ease muscular tension.

After flushing through and freeing up the energy channels, some would describe what follows as a passive yoga session. The receiver is supported through a range of thorough stretches and passive movements, to enhance flexibility and access an incredibly deep sense of relaxation. Suitable for all ranges of flexibility, the body is always respected according to our unique range of movement and pressure comfort levels, resulting in a deeply relaxing state of mind and a more flexible and pain-free body.

Sometimes, Thai Massage can also be combined with any other oil treatment as required.

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INDIAN HEAD MASSAGE

A traditional practice respected for its reliable sequence of releasing techniques for the head, neck, face and shoulders.

This form of acupressure massage is not only deeply releasing for muscle strain and held tension but is also an extremely efficient way to destress the mind and instill a peaceful and long-lasting sense of meditation.

The treatment is often performed upright in a chair but can be adapted for couch application if preferred.

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REFLEXOLOGY

Reflexology is the ancient art of foot massage from China, using pressure on different zones and acupressure points of the feet.

Each part of the foot corresponds to a different part of the overall body. It is therefore a very accessible form of massage to treat our holistic health in a comfortable reclined and clothed position.

Reflexology is known to be an extremely relaxing massage designed to restore the delicate balance of the body and its functions. It is exceptionally calming for the mind.

All our treatments are accompanied by our Unity range of bespoke essential oil choices. Massage/physio wax may also be used for certain techniques.

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AROMATHERAPY

A holistic healing treatment using specific, tailor-made natural plant extracts to promote health and wellbeing.

Following a thorough consultation, a specific selection of aromatic essential oils are blended specifically for you, to improve the overall health of the mind, body and spirit.

Traditionally, pressure is lighter than in other massages, as the focus is placed on the absorption of the therapeutic oils over deeper pressure work. However, all our therapists are trained in deeper application, so you can request the depth of pressure that feels appropriate on the day.

The Unity bespoke blended oils are known for their heavenly scents! This is an extremely relaxing treatment which encourages a long lasting energy reset and promotes a deep sense of self healing on all levels.

The blended oils can be purchased in the Unity shop, to use for home self-massage and to add to baths and foot soaks.

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LOMI LOMI

Lomi Lomi massage uses long, continuous and rhythmic strokes, concentrating on encouraging the flow of energy through the body. It is famous for transitioning seamlessly from one area of the body to the next, in wave like motions.

This gentle and relaxing massage will help to release anxiety, fear, and other negative emotions.

It also addresses physical pains and ailments such as muscle soreness and stiff joints, and even helps relieve pain. It can also be beneficial with symptoms of arthritis and fibromyalgia.

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BAMBOO MASSAGE

Originating in Asia, this wonderful therapy is great if you like deep tissue work. It will leave you feeling relaxed and energised, and with a sense that your muscles have been stretched, warmed and elongated.

Bamboo massage uses solid bamboo sticks of different lengths and diameters to massage the body. The sticks are applied to give deep, long massage strokes to break down tension and to stretch tight muscles.

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SHIATSU

Shiatsu is a Japanese therapeutic massage technique that uses gentle pressure, stretching and kneading to balance the body’s energy flow. The word comes from the Japanese ‘shi’ (fingers) and ‘atsu’ (pressure).

Shiatsu is based on the understanding that disruptions to the body’s energy flow, or ki, can cause illness. Therefore, the meridians are rebalanced and any stagnant chi is flushed through, invigorating/ releasing/ rebalancing the body’s essential life force.

The therapy is designed to help with:

  • Stress relief
  • Improved circulation
  • Muscle tension reduction
  • Headaches, insomnia and digestive issues
  • Anxiety, depression and pain

Other medical and health practitioners often refer patients to shiatsu for its overwhelming healing effects.

Sessions are typically performed on a mat on the floor. Clients typically wear loose, comfortable clothing.

Shiatsu is not advised for people with acute illness, fever, arrhythmia or uncontrolled diabetes. It should also be avoided on areas of inflammation, skin lesions, recent wounds and varicose veins

For Shiatsu we offer appointments of 30 minutes, 1 hour and 75 minutes.

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MYOFASCIAL MASSAGE

A safe, hands-on, specialised massage technique involving sustained pressure on myofascial connective tissue.

Myofascial massage is used for the effective treatment and rehabilitation of soft tissue and fascial aches and pains.

For Myofascial we offer appointments of 1 hour and 75 minutes.

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UNITY HOLISTIC RITUAL MASSAGE

Holistic massage techniques combined with deep tissue Indonesian methods and Thai-like stretches and acupressure application. Emotion and memories are stored within our muscles and tissues; massage helps clear unwanted energies and traumas, allowing us to move forward with pure, fresh energy in this present moment.

Appropriate essential oils are applied with a scattering of rose petals and the use of Healing and Crystal placement. Sound therapy in the form of Tibetan bowls, quartz crystal bowls and cymbals combined with the burning of sage and the use of aura soma to fully cleanse and soothe the body’s energies. An awakening of the senses and respect for all levels of ones energy system.

For the Unity Holistic Ritual masssage, we offer appointments of 90 minutes and 2 hours.

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PHYSIOTHERAPY

PHYSIOTHERAPY

Nick Miles provides physiotherapy from a holistic perspective to enable optimal recovery and promote improved physical performance.

Your 60 minute physiotherapy appointment involves taking a history of your current symptoms and presentation and a physical assessment. Then together Nick and you create a rehabilitation plan that suits you. This plan might include some stretches, strengthening exercises, lifestyle changes and soft tissue work.

Pre-appointment call

Each booking includes a complimentary quick call with Nick to discuss your symptoms prior to your appointment. You’ll also need to fill out a Unity health form before the appointment.

If you have any questions, you can also ask Nick to call you by contacting Unity reception.

Physiotherapy appointments are 1 hour and the fee is £80.

Make an appointment
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AYURVEDA

AYURVEDIC MASSAGE

An Ayurvedic treatment involves the use of warm herbal infused massage oils and consists of establishing an individual’s constitution and the nature of any imbalance. The right blend of herb-infused oil can then be applied to the body using special Ayurvedic massage techniques, to return the individual’s body to a state of healthy balance.

Ayurveda is the ancient vedic system of self-healing body, mind and soul, arising from the philosophy and practice of yoga.

Ayurvedic massage by Unity therapists is available on most days of the week.

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PREGNANCY, FERTILITY & GYNAE

PREGNANCY MASSAGE

Soothing and tension releasing techniques are used to support the pregnant woman in the second and third trimesters. Specific positions (e.g. side laying) assist in establishing comfort, particularly in the later stages of pregnancy.

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REMEDIAL MASSAGE AND HEALING FOR GYNAECOLOGICAL CONDITIONS

Sevanti fuses remedial massage, inspired by fertility bodywork, with deep energy work to treat conditions such as PCOS and fertility issues.

A soothing, nourishing and deeply healing session to cleanse and rejuvenate.

Your 75 minute, 90 minute or 2 hour appointment will include an in-depth consultation to discuss physiological, emotional and mental health needs.

Treatment prices

Treatment sessions with Sevanti

  • 75 minutes: £99
  • 90 minutes: £125
  • 2 hours: £145

Courses of treatment with Sevanti

  • 5 x 75 minutes: £396
  • 5 x 90 minutes: £500
  • 5 x 2 hours: £580
Make an appointment
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REIKI

TRADITIONAL REIKI

Reiki means ‘Universal Life Energy’. It has the highest and purest frequency of energy to recenter and balance us. It feeds our energy systems so that our physical, mental, emotional and spiritual bodies work with efficiency and harmony. It originated in Tibet over 2500 years ago and was rediscovered by Dr Mikao Usui in the late 1800s.

As a healing channel, Reiki to flows through the Practitioner to the Receiver as pure, warm, nourishing energy. Reiki flows through clothing; there is a feeling of deep relaxation, lightness and a strong sense of support, protection and trust. All of the body’s systems will receive this wonderful energy and stronger will-power, clarity, sense of purpose and contentment will be made available. Reiki is not a belief-system, all that is required is an open mind and a will to accept the healing ability within.

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REIKI & CRYSTAL THERAPY

Precious gemstones are chosen for the receiver’s needs and are placed around the body and on the chakra points. Reiki & Crystal healing are combined, to invite peace/balance/inspiration, or whatever is needed at the time. Crystal & Tibetan singing bowls are also used, with the cleansing intention of sage and aura-soma to further deepen the healing journey.

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TALKING THERAPIES

HYPNOTHERAPY & COACHING

Victoria Cooper can help you learn to rewire and take back control of your own mind, through hypnotherapy, NLP and EFT .

She works in a holistic and intuitive way to help you reach your goals .

Victoria can help you

  • Restore balance between body and mind
  • Reconnect with your Self
  • Release unwanted habits or thoughts
  • Bring about a change in lifestyle
  • Get rid of addictions and unpleasant symptom

Hypnotherapy, NLP and EFT  can help you with

  • Addictions
  • Anxiety
  • Asthma
  • Bereavement
  • Chronic fatigue syndrome / ME
  • Depression
  • Digestive problems
  • Eczema
  • Fears and phobias
  • Insomnia
  • Irritable Bowel Syndrome
  • Migraines
  • Pain management
  • Panic attacks
  • Public speaking
  • Relationship difficulties
  • Stage fright
  • Stress management
  • Smoking
  • Weight control

And more!

A block of three sessions is normally recommended.

International Hypnotherapy Association member .
Victoria Cooper
C.HYP.    D.HYP.   C.I.H.  H.assoc
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OTHER THERAPIES

SHAMANIC HEALING and energy reading

Victoria Cooper has been working with shamanic mentors and teachers for over 20 years, but has also recently completed a 3 year shamanic initiation training with Jes Hughes at Second Sight Healing.

Journeying with both drum and rattle to help connect with a deep awareness of the elementals, animals messengers and ancestors.

Victoria will help to clear the pathways to healing, by looking at negative patterns, and stuck energies that are limiting growth and movement.

Please note there is some preparation required before a shamanic healing and Victoria will need to speak with you prior to booking.

Treatment prices

Treatment sessions with Victoria

  • 2 hours: £145

Courses of treatment with Victoria

  • 5 x 2 hours: £580
Make an appointment
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ACUPUNCTURE AND TUINA MEDICAL MASSAGE

Acupuncture is a tried and tested, sophisticated system of medicine. The Chinese and other eastern cultures have been using acupuncture to restore, promote and maintain good health for thousands of years. Nowadays, more and more people are finding that this long-established therapy can offer an effective treatment for a wide range of health conditions.

 

What can acupuncture do for me?

Acupuncture can be beneficial for a range of illnesses and symptoms, from clearly defined complaints, such as headaches, migraine, back ache, asthma, arthritis, IBS, cystitis and period pain, through to more general feelings of ill health, such as nausea, tiredness, insomnia or low mood.

Conditions commonly treated fall into the following categories of disorder: eye, ear, nose and throat; circulatory; gastrointestinal; gynaecological; genito-urinary; immune; musculo-skeletal; neurological; respiratory; emotional and psychological; addiction.

Acupuncture aims to address the root cause of a condition and not just the symptoms alone.  This approach can lead to a more permanent resolution of problems.

What does it feel like?

Acupuncture needles are much finer than needles used for injections and blood tests. When the needle is inserted, the sensation is often described as a tingling or dull ache, which lasts for only a second or two.

How many sessions will I need?

Frequency and length of treatment depends on your individual condition.  Most people start coming for acupuncture weekly and, as treatment progresses, the interval between treatments lengthens to fortnightly and then monthly or less frequent if ongoing treatment is required.

Some patients may only need a few treatments while others need treatment over several months or long term.  As a general rule, the longer you have had a complaint, the longer it will take to improve

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