How to build a Conscious Connection
In this busy day and age how do we find time to connect with our partner? And once we’ve ...
March 30, 2018
March 30, 2018
An Interview with Sophie Higgins (Vinyasa Flow)
NAME: Sophie Higgins CLASS(ES) TAUGHT & A BRIEF EXPLANATION OF WHAT YOU TEACH: Vinyasa Flow, Wednesdays, 12:30-1:30 (starting from ...
March 30, 2018
An Interview with Petrina Verrall (Face Yoga)
NAME: Petrina Verrall CLASS(ES) TAUGHT & A BRIEF EXPLANATION OF WHAT YOU TEACH: Face Yoga is a combination of ...
February 28, 2018
An Interview with Eva Bay Greenslade & Gemma Harvey (Sacred Pregnancy)
CLASS(ES) TAUGHT & A BRIEF EXPLANATION OF WHAT YOU TEACH: Sacred Pregnancy workshop together. The aim is to help ...
February 21, 2018
We spend too much time fighting ourselves.
We spend too much time fighting ourselves. It starts early in the day. We wake up and force ourselves ...
February 21, 2018
An Interview with Shay Grant
CLASS(ES) TAUGHT & A BRIEF EXPLANATION OF WHAT YOU TEACH: I teach a Vinyasa Flow class at Unity. The ...
February 21, 2018
Homeopathy and Massage
I have always been fascinated by the body and how it heals itself. My favourite game as a little ...
February 21, 2018
Yoga and Pleasure
Remember the first time you walked in to yoga class? The uncertainty, the strange smell, the uncomfortableness of the ...
February 20, 2018
An Interview with Sandra Stein (Sundra Yoga)
CLASS(ES) TAUGHT & A BRIEF EXPLANATION OF WHAT YOU TEACH: I teach the Wednesday evening "Vinyasa Flow into Restorative ...
February 12, 2018
An Interview with Josie Sovegjarto
CLASS TAUGHT & A BRIEF EXPLANATION OF WHAT YOU TEACH: Vinyasa Flow. I aim to hold space for anyone ...
January 31, 2018
Basic Psychic Development
I am a believer that we all have the ability to be psychic, just as we all have the ...
January 22, 2018
Raise your Vibration
Today’s world is full of fear. Individually and collectively, we all sense it and it affects our ability to ...
January 02, 2018
Setting Intentions for 2018
A new year is a great opportunity to reflect on your growth of the previous year. It’s a good ...
December 13, 2017
The Art of Intimacy
What does intimacy even mean? Does this just relate to sexual connections? Or is it possible to deepen intimacy ...